Day 9 Recap 06.04.10
- Compliment: I am very self aware
- 3 sets of...sit ups. Afraid any other exercise would make me too sore for the triathlon
- Spent 31 minutes: having a long lunch with the hubby, lovely afternoon
- Calories: 2496 minus 0 as I did not workout today. I am an emotional eater and I had a ton of anxiety about applying for a leadership program at work and about not being ready for the triathlon
- Looked in the mirror. Smiled and wondered if this body was going to step up for the triathlon. Sorry I am just vomiting the word triathlon, but I figure it is better than actually vomiting
- Compliment: 8 out of 31 Athena's sans training (I do not consider my one pool workout "training")
- 3 sets of...we'll Sprint Tri covers this 1/2 mile swim, 16 mile bike, 3 mile run
- Spent 31 minutes: laying on the couch after the tri, after my shower and while my kiddos napped. AWESOME!
- Calories: 2113 minus 936 as I did not workout today. Under 291. 649 of those calories were my dinner just because I could. Lame, but when else am I going to allow myself a crazy awesome Jack in the Box burger (half actually).
- Looked in the mirror. Smiled. Smiled big. Today 2 people commented on my weight loss being noticeable. How cool is that.
- For my Tri team, I went to my event solo today, but felt far from alone
- For birthday parties, had a great day with my kiddos at a super hero themed party
- For finishing and finishing faster than I had anticipated (although once I was in the throws I knew with training I could've done way better)
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