A girl should be two things: classy and fabulous.~Coco Chanel
Training got a little weird last week. I wanted to run on non run days so I did. I wanted to run further than was scheduled do I did. It has been great, eating last week was great, the scale was great, then the weekend arrived.
Training miles planned/miles actually run
Mon rest/4 miles
Tues 3 mile run/rest a.k.a. Happy Hour
Wed CT/ 5 miles
Thurs 2.5 mile run/rest
Fri rest/2 mile run
Sat 4.5 mile run/2 mile since I ran 5 Wed
This week is off to the exact right start, a rest day! On the horizon:Mon- rest
Sun- 40 min EZ run or CT
This weekend I partially hosted a Bachelorette weekend. The sister of the bride arranged an amazing spa day with a delicious brunch. Mimosa's, Sangria, a chicken salad with curry in it that rocked my world and fruit salad etc. Then it was my part of the trip, a couple little "get to know you" games, went to a fancy restaurant TASTE and the next day hit a few wineries for some tasting. I had such a relaxing weekend. I also got to pick the brains of a personal trainer in training and a registered dietician. Fitness, health and girl talk all in one weekend. It was pretty awesome.
|Saturday night dinner drinks|
|Filet, greens and that little tart is a Pt. Reyes blue cheese tart|
|I just had fruit and toast, but these eggs Benedict for everyone else were picture perfect|
|Such a beautiful group of girls on a beautiful day drinking beautiful wine|
Why I kick A$$: I have entered a fitness world that has some semblance of consistency.
- For a girls weekend
- For making another successful batch of my white chocolate cashew fudge
- For mapping a wine tasting run, 6 miles, 4 wineries...should be fun!